The leadership team wanted to provide you with an opportunity to slow
down, recharge, and take care of yourself amidst the busy school year. We are
excited to offer a sound bath experience for our staff during Regional PD. A
sound bath is a guided relaxation session where gentle, resonant sounds from instruments
(singing bowls, gongs, and chimes) help calm the mind, reduce stress, and
promote overall well-being. You don’t need any experience—just bring a yoga
mat, towel, or blanket to the music room for your assigned 30-minute session.
We hope you take this time to fully immerse yourself in the experience
and let the sounds guide you to a place of calm and restoration. If you are
interested, you can sign up by clicking HERE.
If all spaces are filled, please contact Robyn M and she will work to
get you a spot.
Don’t miss this opportunity because YOU deserve this moment of
relaxation!
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